Reviews
What are you fueling your body with? What are your symptoms stemming from? Functional medicine answers just that!
Getting to the ROOT cause of symptoms rather than pacifying them with pharmaceuticals or stimulants(Im looking at you energy drinkers!)
Lena is AMAZING!! The BEST!! PHENOMENAL!! I feel like I have a friend in my nutritionist and I never thought that would happen! We have gotten my health together with the numbers showing it!! I refuse to go on medicine unless it’s truly needed and together we have made sure that I don’t need the drugs at this moment!! She makes awesome recommendations without making you feel pressured to follow them! She has made everything so natural which is needed because that means it will STICK and be a part of my life regimen!!!
-Brittany
I am a tough case as I have multiple things going on at once, but Lena suggested starting with the gut which was a great decision. She helped me identify foods that caused me GI issues as well as gave me tips for how to avoid some issues I was causing myself. She approached things simply and logically. Her questions and feedback made me have to get honest with myself about what I was and wasn't doing and how that was impacting my gut. I had to make some lifestyle changes that were pretty hard for me, but she offered solutions to make them more manageable, even when traveling. I am extremely grateful for her food plans, testing evaluations and recommendations, and I would highly recommend her to anyone looking to identify the root cause(s) of their GI issues!
-Allison
Lena was amazing. That is the kind of support that everyone needs! She is so kind and never pushes you to do anything you’re not comfortable with. Her suggestions were great and every time we met I feel like she really addressed the things that I wanted to focus on. I would definitely recommend her to anyone and everyone who may need extra support!
-Brittany
Lena was outstanding to support the needs of a women through a variety of resources, intuitive eating book, vitamins, supplements, and more. Lena was available at anytime for any questions I had throughout the 12-week course. She is an added health provider in my journey to a better life! Thank you, Lena, for your time, patience, and expertise.
-Jill
Lena is very genuine, and she creates a safe space for you to be open and honest about your goals and challenges. She is very knowledgeable, and I learned so much about nutrition while working with her. I worked with Lena to help me manage my cholesterol and in three months time I had significantly improved my numbers, and I feel that I know exactly what to do to continue improving and sustaining. I am so very grateful to Lena for helping me!
-Payal
Lena really helped me understand the impact of vegetables and protein in my daily meals. I've learned so much from her. She also always made me feel comfortable during the sessions. She was always patient and explained things very well. She also made sure to let me know that she was available if I had any doubts. I really appreciate our time together during this journey, and I would highly recommend her!
-Paula